Outdoor games is physically beneficial because children can breathe the fresh air, stretch bodies and enjoy the closeness to nature.Outdoor games also can exercise the children’s observation, communication and language skills.The following is a specific introduction of “What are the benefits of outdoor games for children”.
- Cheerful personality
In terms of personality, if you see many people outdoors, your child will tend to be cheerful. As he grows up, he will naturally find ways to integrate into the activity group he wants to join. - Reduce myopia
In terms of eyesight, the outdoor field of vision is wide. During the development of eyesight, children can fully adjust and exercise their eyeballs to see far and near. In addition, it can reduces the time spent watching computers or TV at home, which is more conducive to reducing myopia. What are the benefits of outdoor exercise - Enhance physical fitness
Outdoor games can also promote the development of all parts of the child’s body. For example, walking for a long time,play football or badminton for more than 1 hour.The most important thing is the child’s hands are very strong, body coordination is very good, although the body is tanned, but it is well-proportioned and healthy. - Promotes body development and metabolism
Increase the physical strength to adapt to the climate is important for children.Outdoor games can promote children’s body development and metabolism. It allow children to fully enjoy the fresh air and sunlight, which is important for the child’s trachea, mucosa, and skin.
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