Outdoor games can alleviate spasm and fatigue, the eyeball can also receive more natural light and appropriate ultraviolet irradiation. Meanwhile, the smaller pupil in outdoors can make the imaging clearer, which may slow down the development of myopia.The following is a specific introduction of “What are the benefits of outdoor games for your eyes”.
1.Sunshine can stimulate the body to secrete more vitamin D in outdoor games,it can increase the absorption of calcium. Calcium is an indispensable element for us. Calcium deficiency tends to weaken the elasticity of the eyeball wall, and it’s easy to elongate the eye axis and causes myopia when the eyes are used at close distance or the head is lowered.
2.Sunshine can also stimulate the body to secrete more dopamine. Dopamine can inhibit the growth of the eyeball effectively, thus inhibiting the occurrence and development of myopia. But for avoid the damage of strong light and ultraviolet rays,you’d better not to expose in the sun directly.
3.Sunlight can make children’s pupils shrink and increase the focus of their eyes, thus see something more clearly, it can prevent the occurrence and development of myopia.
4.When the sun is too strong in outdoor games, people generally do not use their eyes too close, but look at the distance. This is precisely the best way to protect their eyesight, so it is beneficial to the prevention and treatment of myopia.
The above information is for your reference, please contact us if you have any questions.